“In this 1 hour session we will explore the roots of a happy and meaningful life through self-care and the practice of meditation. The mediation process can help you build your self-esteem and develop your thinking to its full potential. The session will include guided meditation as well as a chance for discussion and questions. Facilitated by Jayanti Kirpalani, the European Director of the Brahma Kumaris, with over 40 years of experience of Raja Yoga meditation and its practical application in daily life”.
Book your place through https://www.cambridgeinnerspace.org/event/selfcare/ or call the Innerspace team on 01223 464616.
Date:
Wednesday, 30 May, 2018 - 12:30 to 13:30
Event location:
Innerspace, 6 King’s Parade, Cambridge, CB2 1SJ